Which of the following is a major risk factor for developing a social anxiety disorder?

 Feeling nervous or anxious in certain situations is normal. We all deal with some of the other kind of anxiety in our day to day life. While going on a movie date with someone special or giving an interview in a multinational company, we get frightened and nervous. 

This everyday anxiety is nothing to worry about. However, social anxiety disorder, also called social phobia, is the day-to-day interactions that cause significant fear, anxiety, embarrassment, and self-consciousness because of the fear of being judged or scrutinized by others.

Social anxiety disorder (SAD) causes fear and anxiety, leading to avoidance, disrupting your daily life. Severe stress affects your daily routine, school, work, household chores, and other activities. Social phobia or SAD is a chronic mental health condition, but learning to take proper medications and coping skills can help you gain your self-confidence and improve your ability to interact with other people.

 

Symptoms of Social Anxiety Disorder

The symptoms of SAD can be emotional, behavioral, as well as physical.

The emotional and behavioral signs and symptoms of a social anxiety disorder include persistent:

• Worrying about humiliating or embarrassing yourself
• Fear of being judged
• Intense fear of talking to strangers
• Worry that others will notice that look anxious
• Avoiding being the center of attention
• Being anxious in anticipation of a feared event or activity
• Excepting the worst consequences from a social situation

The physical signs and symptoms accompanying social anxiety disorder may include:

• Fast heartbeat
• Blushing
• Sweating
• Trembling
• Nausea or stomach upset
• Lightheadedness or dizziness
• Trouble catching your breath
• Muscle anxiety
• Feeling that your mind is blank

Other common signs of social anxiety disorder are avoiding everyday social situations like going to work or school, making eye contact, starting a conversation, return items to a store, dating, using a public restroom, and other such situations.

 

Major Risk Factors for Social Anxiety Disorder

A few variables can expand the danger of creating social anxiety disorder, including:

Family ancestry: You're bound to create social anxiety problems if your natural guardians or kin have the condition.

Negative encounters: Youngsters who experience prodding, tormenting, dismissal, scorn, or mortification might be more inclined to social nervousness problems. Likewise, other adverse occasions throughout everyday life, for example, family strife, injury, or misuse, might be related to social nervousness problems.

Personality: Kids who are bashful, tentative, pulled back or limited when confronting new circumstances or individuals might be in more danger.

New social or work requests: Social nervousness problem side effects regularly start in the high school years, yet meeting new individuals, giving a discourse openly or making a significant work the introduction may trigger indications unexpectedly.

Having an appearance or condition that draws consideration: For instance, facial deformation, faltering, or tremors because of Parkinson's illness can build sentiments of hesitance and trigger a social anxiety disorder in certain individuals.